"Funktional Fitness has changed my approach to fitness and now I'm in the best shape of my life."
"Form, mobility and overall knowledge has increased thanks to Edgar and his team!"
"Funktional Fitness coaching pushed my workouts to a new level proving that age doesn't limit me. Edgar and his coaches are first class and know what they are doing!"
"Edgar and the Funktional Fitness coaches really care and push you to be your best!"
Group Weight Training Class
Small group of 8 or less people performing up to a 1 hour custom programed and structured weight training workout.
10 person group class performing a 40 minute coach led class to improve: mobility, flexibility, recovery and decrease aches and pains!
Private or Semi-Private Training
One on one training or 2-3 person training specific to those in need of extra detail and instructions. Workout is very individualized to the client's needs and wants.
Have a busy schedule and limited on time? These online workouts can be done anywhere and with whatever equipment you might have. With a growing library of up to 100+ videos there is sure to be a workout for you at anytime and anywhere!
Download the Funktional Fitness App below and BOOK now
Bringing a Functional and scientific approach to group training 8 members at a time.
We periodize each client's individual routine while still performing in a small group setting. Using scientific weight training principles like: Progressive overload, exercise selection, strength, endurance, power, mobility and more.
With proper program design and exercise selection, it allows for ideal recovery and reduction in injury while improving performance and setting personal best records.